October 3, 2018

Have you wondered about virtual counseling or tele-mental health? The attached article below shares a bit about this new modality. And a quick Google search will yield a wide array of articles and companies in support of virtual counseling ... and your money.


October 27, 2017

Today was my last day at CRC and as I’m finishing case notes and
discharge summaries, I’m pausing to reflect on all that has happened.   After being accused of job-hopping, and taking a chance on applying for an outpatient clinic that I had wanted to work at since my u...

April 27, 2017

Just food for thought... how much does technology run our lives?  Watch this 60-minute segment titled "Brain Hack" to learn about how how Silicone Valley wants us to become addicted to the apps and phones that we have. 


April 19, 2017


I first met this family during my internship.  This was the first time in my professional life that I was impacted by suicide. This family provided me an experience of love, acceptance, caring, and perseverance that has forever shaped my professional identity and my p...

March 24, 2017

2013 was the last time that I reacted to a situation by causing property damage.  Since then, I have learned some very important lessons and how to take better care of myself.  The long and short of it was - I had a broken window in my bedroom upstairs.  Not a complete...

March 16, 2017

First, let's define who is identified as "2e" or "Twice exceptional".  

The National Education Association (www.nea.org) states that the “Identification of twice-exceptional students is complicated. It requires both an awareness of the unique relationship between t...

March 6, 2017

As much as I believe in the power of therapy, I also believe in the power of education.

 So, each of the blogs entitled “What is…” are dedicated to further your knowledge in the field of psychology.  We’ll begin our educational journey with the most influential (in my o...

March 5, 2017

 Several months ago I heard that it was likely that the agency I worked for would be closing the St. Paul office.  This was not because of anything I had done or hadn't done, but was simply a business decision.  

I struggled with knowing what to do next.


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