Individual and Family Counseling

It is important to take care of ourselves both physically and emotionally.  Feelings of being stuck, overwhelmed, or depressed are as real as the feelings experienced when our stomach is upset. Anxiety and depression impact us as much as a sore tooth or headache. The events and relationships in our lives (both past and present) have great impact on our mental health. 

At Restoring Hope through Counseling, we work with you to identify your specific needs and goals.  We are comfortable integrating Biblical truths and counseling as you request it.  Research has shown that one of the greatest influencing factors of the effectiveness of therapy is the relationship that you have with your therapist.  Because of that, we work hard to provide you with a safe, warm, comfortable and confidential environment. 

Some of various therapy approaches used include: 

  • Person-Centered Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Motivational Interviewing

  • Play Therapy

  • Narrative Therapy

  • Solution-Focused Therapy

  • Advanced Internal Relational Network Model

For more information about these types of therapy check out the Blog section.

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